Forests and Health: Forest Bathing and Nature-based Wellness Workshop
November 24 @ 10:00 am – 3:00 pm
Join SOOF and Wil Brunner (Certified Forest Therapy Guide) of Soft Pine Wellness for a forest bathing experience at Goldsmith Lake Wilderness Area. The Forest Bathing and Nature-based Wellness Workshop features forest bathing and other nature-based health practices to demonstrate how old, thriving forests boost our well-being and are essential to our local communities.
Registration required. To register visit www.softpinewellness.ca/forest-bathing
Free event, but donations are very much appreciated. Suggested amount is $10. Please send e-transfer to Wil Brunner at softpinewellness@gmail.com or email to discuss other options.
